The road to holistic wellness is often a winding one. Allison Frith, a Brooklyn born native with Jamaican parents. She is a Holistic Health Practitioner running a full-time Trauma Informed Wellness Business since 2018. Her certifications include RYT-200 Yoga Instructor, Thai Yoga Massage Practitioner, Sound Healing, and Level 3 Reiki Master.  She is also a Certified Trauma Recovery Coach. She developed a passion for  holistic living over a decade ago and has committed her life to help others heal physically, mentally, emotionally, and spiritually.

 Trauma has plagued many areas of her life so her approach to healing is unique in that sessions are 1 on 1 and unique to the women she serves. Creating an unconventional safe space where women could come to let her shoulders down without shame,  heal, be transparent, and grow.

Allison graduated from Hampton University in 2009 with a BS in Marketing and has had several jobs, but nothing truly resonated with her as her holistic practices did. Coming from a Corporate America background, practicing of yoga changed her life tremendously. When she was laid off in 2018, she decided to further her studies and start her own business catering to Women of Color. Her intention was to share healing modalities in a laid-back relatable way.

There, All is One Holistic, LLC, was born. It is the embodiment of her own healing journey, and she has made it her duty to share the love. Allison wants every woman to know that they are seen and never let life's trial, disappointments and/or obstacles keep you down. She is dedicated to her community's betterment, and her business is built on 100% authenticity and PASSION.